Have you arrived at "the change of life"yet? The good news is that this autumn season of menopause is not a disease-its a transition, and you can go through it healthy and in a positive manner! This book contains findings that your own doctor may never have told you! God wants you to go through this natural transition of life feeling healthy and great. Now at last here's a source of information that will help you do so-body, mind, and spirit.